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Kundalini Yoga Workshop: Yogi Bhajan's Teachings on Food & Health

Sat, 9 December 2017

Did you know that black pepper is a powerful blood purifier? How about that watermelon cleans the colon if combined with a secret ingredient?
Or that the 3 "Trinity Roots" are the most powerful medicine chest you will need in your home to ensure youth & long life?!
Joing Sevak Hari Singh (Ryan Edmonds) as we delve into some of the teachings that Yogi Bhajan gave us about the healing power of food. What are the hidden health benefits of some of the foods already in your kitchen?

Feel the beauty of how to bless your meals, Kundalini Yoga style. Get all the info you need for a great cleansing summer mono-diet to help you feel great. Restore your energy, improve your mood, & feel great ...
Please Wear/Bring:  
Wear white (or light colours), and bring along a head covering (scarf, shawl, bandana, beanie, turban, etc)
Please feel free to contact us on or 087 8021922


Lourensford Estate
TIME : 10:30 - 13:30      COST : 250       SPACES :


Life Retreat Studio